The Spaces Between

The Spaces Between

0 0 hace un mes
It’s the first week of October so Aimee and Lisa share what’s beginning and what’s ending. Then, they discuss having a similar experience- living through an extra-long workday and feeling strong and vital afterward because of threading their practices through their schedule as it unfolded. Listen to find out how making the most of mini moments through the day can be a powerful form of self-care this fall.

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